​Ms. Bregar
School Counselor (A-L)

​email:
​[email protected]

​call: 541.757.4406
call/text: 503.606.6392 (8am-4pm)

schedule a conversation: 
Counselor Please icon in ClassLink
-or- stop by Rm 1 between classes

 Ms. Brownell
School Counselor (M-Z)

email: ​[email protected]

call: 541.766.4805 
​

schedule a conversation: 
Counselor Please icon in ClassLink
-or- stop by Rm 1 between classes

Ms. Holly
Scheduling Assistant 

email:
​[email protected]

call: 541.757.5971

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Want to schedule a conversation now? Check out COUNSELOR PLEASE! 

Nature and Your Brain
Being in nature has a profound impact on our brains and our behavior. It can help us to reduce anxiety, brooding, and stress, and increase our attention capacity, creativity, and our ability to connect with other people.

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How can you spend more time in nature? Watch THIS live cam!


​Mindfulness - It's a real thing!


Check out this presentation on mindfulness. Try some of the activities & let us know what you think!

Do you have other ways to practice mindfulness?

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Coping with Anxiety

Check out this presentation on anxiety. Think about ways you 
can cope through stressful situations and let us know -
what other coping skills do you have in your tool kit?

​TO OUR STUDENTS OF COLOR - WE STAND WITH YOU!
The American School Counselor Association condemns the systemic and institutional racism that marginalizes people of color and particularly the violence against people of non-dominant races and cultures in America (ASCA, 2020). ​

Use these buttons to Speak Up for Equity, report a Bias Incident, or Share a Problem at school
RETURN TO CHELDELIN WEB PAGE
The Corvallis School District does not discriminate on the basis of age, citizenship, color, disability, gender expression, gender identity, national origin, parental or marital status, race, religion, sex, or sexual orientation in its programs and activities, and provides equal access to designated youth groups. The following persons have been designated to handle inquiries regarding discrimination:
Rynda Gregory, Human Resources Administrator and Title IX Coordinator: [email protected], 971-217-6309;
Byron Bethards, Student Growth and Experience Director, Title II Oversight and Complaints, and ADA Complaints: [email protected]

El Distrito Escolar de Corvallis no discrimina en base a la edad, nacionalidad, color, discapacidad, expresión de género, identidad de género, origen nacional, situación de los padres o de su estado civil, raza, religión, sexo u orientación sexual en sus programas y actividades, y proporciona igualdad de acceso a los grupos de jóvenes designados. Las siguientes personas han sido designadas para atender las consultas relacionadas con la discriminación: Rynda Gregory, Administradora de Recursos Humanos y Coordinadora de Título IX: [email protected], 971-217-6309;
Byron Bethards, Director de Crecimiento y Experiencia Estudiantil y Supervisora y Quejas del Título II y Americanos con Discapacidades (ADA por sus siglas en inglés): [email protected]
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541-757-5840 | 1555 SW 35th Street, Corvallis, OR 97333